Candid Lymph Care

ABDOMINOPLASTY (TUMMY TUCK) Lymphatic Drainage Massage Calgary

ABDOMINOPLASTY (TUMMY TUCK) Lymphatic Drainage Massage

Abdominoplasty surgery, commonly known as a tummy tuck, is a cosmetic procedure designed to improve the appearance of the abdomen. This procedure is particularly relevant for individuals who have experienced significant weight loss or pregnancy, both of which can lead to stretching of the abdominal skin and muscles.

During a tummy tuck, excess skin and fat are removed, and the abdominal muscles are often tightened to enhance the abdominal contour. After the surgery, it’s normal for the abdomen to swell. Swelling is the body’s natural response to tissue trauma.

However, during the abdominoplasty procedure, an incision is made, which disrupts the usual path of lymphatic fluid towards the inguinal region. This incision acts as a barrier, and it is common for individuals to experience significant swelling in the lower abdominal area, especially below the incision line and around the mons pubis region. This occurs because gravity tends to pull fluid downward, leading to extra discomfort in an area that is already affected.

Many tummy tuck procedures also involve muscle repair, addressing diastasis recti, which is the separation of abdominal muscles that can occur during pregnancy. This repair is essential for restoring abdominal strength and contour.

As a result of the muscle repair, combined with the removal of excess skin and fat, patients often experience tightness and discomfort in the abdominal area during the first weeks post-surgery. This tightness can make it challenging to stand upright, leading to back discomfort or pain.

Myofascial release techniques can provide significant relief. Myofascial release is a manual therapy technique that targets the fascia, which is the connective tissue surrounding muscles. During a tummy tuck, the myofascia is manipulated and tightened, which can result in soreness, tightness, and limited mobility.

Overall, the combination of muscle repair, skin and fat removal, and myofascial release techniques can contribute to the successful outcome of a tummy tuck surgery, improving both the aesthetic appearance and the comfort and functionality of the abdominal area.

To manage post-surgery swelling, lymphatic drainage massage, compression garments, and medical-grade foam are essential, especially during the initial two weeks of the Inflammatory Phase of recovery. In cases involving additional procedures like liposuction, post-liposuction massages are crucial as the inflammatory phase transitions to the proliferative phase to prevent fibrosis.

While most swelling subsides in the first few weeks, it may take six months to a year to fully dissipate. Compression garments provide support and protection during the initial weeks after surgery, often worn for up to six weeks or longer.

Incision lines can take 12 to 18 months to mature, and scar formation varies from patient to patient. Typically, initial recovery takes 4-6 weeks, while scar maturation may require a year or more. Scar tissue release can begin around 6-8 weeks post-surgery to facilitate scar maturation.

Post-cosmetic surgery aftercare, including lymphatic drainage massage, should begin as soon as you are comfortable and your surgeon approves it. The exact timing can vary depending on the type of procedure you’ve undergone and your individual recovery progress. Here are some general guidelines:

You can typically start lymphatic drainage massage as soon as you are comfortable traveling to the clinic or once the drains are removed, and the incision is covered with tape. Your surgeon will provide specific instructions based on your condition.

The number of post-operative massage sessions you need can vary based on the extent of your surgery and whether you’ve had multiple procedures performed simultaneously. For a standalone abdominoplasty, six sessions are often sufficient to support your recovery and address swelling and fluid buildup. However, if you’ve had multiple procedures like liposuction, breast augmentation, and fat grafting (BBL) in addition to the tummy tuck, you may require up to 18 sessions or more. The exact number of sessions should be determined in consultation with your surgeon and the post-operative care team.

It’s crucial to follow your surgeon’s recommendations regarding the timing and frequency of post-operative care, including lymphatic drainage massage. These sessions play a pivotal role in reducing swelling, promoting healing, and achieving optimal results following cosmetic surgery. Always communicate openly with your surgeon and healthcare providers to ensure that your aftercare plan is tailored to your specific needs and recovery progress.

Scroll to Top